This Adams Football Girdle is a 5 pocket padded girdle with sewn-in hip and spine pads. These Adams 5 pocket football girdles are made of moisture wicking 80% Polyester and 20% Lycra. Adams 655 football girdles have sewn-in pads which are 10lb. EVA compound foam, breathable to allow heat and moisture to flow through the pads. This discount padded football girdle has an elastic waist with a 3in rise in the back, 5 pockets and is machine washable and dryer safe.