| |
|
| | | | The Fastpitch Softball Pitching Drills video details a series of proven softball pitching drills designed to improve the mechanics of windmill pitching. This fastpitch softball training video in an easy-to-understand and apply manner explains and shows how each drill should be performed.
- Wrist-snap drills
- Weighted ball progressions
- Leg drive & walk through
- Distance and 6-minute speed drills
- Presented by Sue Enquist UCLA's 2003 Championship-winning coach
- Presented also by Dee Dee Weiman (Cal State Fullerton)
- Published in 2005
- DVD running time is 39 minutes
| | | | |
|
