| Drills for the 4-Out/1-In Motion Offense | |
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| | | | Drills for the 4-Out/1-In Motion Offense explains and demonstrates drills that coaches can use to develop the fundamentals and techniques involved in this particular form of the motion offense. Appropriate for coaches at all competitive levels, the DVD offers effective teaching tools for coaches who want their teams to execute the 4-out/1-in motion offense. Among the topics covered: the fill cut, top of the key, transition shooting drills, post-player drills, drop-step technique, setting screens, and post-player jump shots.
- Drills for the 4-Out/1-In Motion Offense DVD
- Mike Adras (Northern Arizona University)
- Published in 2008
- DVD run time 55 minutes
- Topics covered:
- Fill cut
- Top of the key
- Transition shooting drills
- Post-Players drills
- Drop-Step technique
- Setting screens
- Post-Player jump shots
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