| |
|
| | | | The Hitting Mechanics softball hitting video presents a detailed overview of the fundamentals and techniques involved in fastpitch softball hitting. Coach Enquist explains and shows how players can improve their ability to hit fastpitch softball by adhering to proper mechanics.
- Fundamentals and techniques involved in fastpitch softball hitting
- Shows how players can improve their ability to hit fastpitch softball
- Learn proper fastpitch softball hitting mechanics
- Learn how to develop a hitting system
- Training video covers: core mechanics, bat selection, appropriate grip
- Position in the box, the stance, the swing, follow-through
- Contact point, balance drills, and stride box
- Presented by Sue Enquist UCLA's 2003 Championship-winning coach
- Published in 2006
- DVD running time is 49 minutes
| | | | |
|
