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| | | | Explosive Guard Drills presents a series of proven drills designed to develop the fundamental skills essential to sound guard play. Appropriate for both point guards and shooting guards, the DVD uses on-the-court player demonstrations to illustrate instructional tools that coaches can employ to develop their guards. Among the topics covered: shooting routine, outside and inside turns, 3-point shooting series, ballhandling workout, stepback breakdown, getting open progressions, 2 on 2, screens, 1-on-1 ball quick, and 1-on-1 live.
- Explosive Guard Drills DVD
- Cheryl Burnett (Southwest Missouri State)
- Published in 2008
- DVD run time 39 minutes
- Topics covered:
- Shooting routine
- Outside and inside turns
- 3-Point shooting series
- Ballhandling workout
- Stepback breakdown
- Getting open progressions
- Dumbbell clean
- 2-on-2
- Screens
- 1-on-1 Ball quick
- 1-on-1 Live
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