Conditioning Drills and Fundamentals for Women's Basketball

Conditioning Drills and Fundamentals for Women's Basketball presents a detailed overview of several game-tested drills that coaches can utilize to get their basketball players into tip-top playing shape. Each drill is explained and demonstrated in an easy-to-understand and -apply manner. Among the topics covered: full-court combination drill, around the court, medicine-ball drills, sprints, and the agility circuit.