| Post Defense: Skills and Drills
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| | | | Post Defense: Skills and Drills presents a detailed overview and discussion of the fundamentals and techniques required for effective defensive post play. The DVD explains and demonstrates the key factors involved in sound post defense. Among the topics covered: footwork, defending the high post, positioning drill, two-ball flash, and defending the lane line.
- Post Defense: Skills and Drills DVD
- Theresa Grentz (Formerly of the University of Illinois)
- Published in 2008
- DVD run time 39 minutes
- Topics covered:
- Footwork
- Defending the high post
- Positioning drill
- Two-Ball flash
- Defending the lane line
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