The Adaptable Man/Zone Defense

The Adaptable Man/Zone Defense presents a step-by-step review of the fundamentals and techniques involved in a zone defense that applies man-to-man principles that can be adjusted as the situation requires. Featuring on-the-court players demonstrations, the DVD explains and illustrates how coaches can design and implement the unique style of defense. Among the topics covered: defensive conversion, pressure on the ball, help position, the red zone, rotation, doubling down, denial defense, sag defense, box-out, post defense, and on-ball screen.