The Simplified 4-Out, 1-In Offense

The Simplified 4-Out, 1-In Offense features an easy-to-understand and apply system for teaching the 4-out, 1-in offense as a way to spread the floor and isolate the post. The DVD addresses a variety of key concepts, including getting open using a variety of cuts and screens, as well as proper spacing techniques. The DVD demonstrates these factors in 4-on-0 and 4-on-4 live, on-the-court situations. The DVD also reviews the effect of adding a post to the mix in 5-on-0 and 5-on-5 game-like settings to illustrate the importance of isolating the post with proper spacing and the concept of bringing the ball back to the postside. Among the topics covered: the L-cut, the V-cut, L-cut/back-cut, L-cut/V-cut back-cut, basket-cut, dribble exchange, on-ball drills, practicing screens, 4-on-0 spacing drill, and 5-on-0 circle drill.