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| | | | The Flex Offense offers a detailed overview of the underlying principles, fundamentals, and techniques involved in the flex offense. Using on-the-court player demonstrations, the DVD explains and shows how coaches can effectively utilize the flex offense to enhance their team's offensive performance. The DVD also presents a series of game-tested drills for improving the team and individual skills essential to the flex offense.
Among the topics covered: Why the flex offense?, defensive counter for the flex, switching, screening, fast break flex, 1-4 sets, and 2-3 spread offense.
This Coaches Choice basketball fundamentals video is presented by William "Speedy" Morris of St. Joseph's Prep.
- Flex offense principles, fundamentals & techniques
- On-court player demonstrations
- Effectively utilize the flex offense
- Game-tested drills
- Team & individual skill improvement
- Why the flex offense?
- Defensive counter for the flex
- Switching
- Screening
- Fast break flex
- 1-4 sets
- 2-3 spread offense
- William "Speedy" Morris (St. Joseph's Prep)
- Published in 2007
- DVD run time 46 minutes
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