44 Split Defense: Secondary Technique and Play in the Fist III Base Defense DVD - Joe Roman
Secondary Technique and Play in the Fist III Base Defense: 44 Split Defense DVD offers a detailed review of secondary play in the Fist III base defense. In an easy-to-understand and apply manner, the DVD discusses and demonstrates the fundamentals and techniques involved in effective secondary play in the Fist III base defense.
Some of the topics this DVD covers include:
Stance, alignment & assignments
Keys & player profiles
Position techniques & read drills
Comprehensive overview of secondary play in the Fist III base defense
