| SportAmerica BBV002 Centers Workout Basketball Video
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| | | | Basketball workouts for centers includes 12 basketball agility drills as well as focusing on developing quickness and coordination. This basketball training video from SportAmerica presents 15 low post moves which will show you how to power post up regardless of physical size and help you dominate your opponent. In addition this basketball conditioning video details 24 techniques and practice drills for both high and low post play. This is the most complete workout for basketball centers available. If your interested in playing center better this is the video for you.
- Basketball workouts for centers video
- 12 basketball agility drills with focus on developing quickness and coordination
- Presents 15 low post moves
- Learn how to power post up regardless of physical size
- 24 techniques and practice drills for both high and low post play
- Most complete workout for basketball centers available
- Become a better basketball center
- Produced by SportAmerica in conjunction with Baden Sports
- Available in VHS only
- Running time: 37 minutes
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