| SportAmerica BBV092 Explosive Basketball: Speed & Power VHS / DVD
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| | | | The SportAmerica basketball conditioning video teaches basketball players how to become the most explosive player on the court. The Explosive Basketball Speed and Power strength training program shows the player how to gain full body control through a comprehensive series of drills. This basketball strength training video teaches how to move faster, jump higher, and gain the ability to out-muscle larger opponents. These basketball strength training routines provide the perfect workout for any player and any position. Coaches can use these conditioning speed and strength training programs in team settings to develop team strength and conditioning. SportAmerica has teamed up with Speed Quest, the #1 speed training system to bring you this basketball speed and power training program.
- Explosive Basketball: Speed & Power VHS / DVD
- Become the most explosive player on the court
- How to gain full body control through a comprehensive series of drills
- Teaches how to move faster and jump higher
- Gain the ability to out-muscle larger opponents
- Training routines provide the perfect workout for any player and any position
- Use these basketball drills in team settings for speed and conditioning
- Produced by SportAmerica in conjunction with Speed Quest
- Available in VHS or DVD
- Running time: 35 minutes
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