SportAmerica BBV304 Explosive Basketball Series Videos


	Explosive Basketball Videos are a series of basketball conditioning programs from SportAmerica produced in conjunction with Speed Quest, the world's leading experts for speed and athletic skills development. The Explosive Basketball Speed and Power strength training program shows the player how to gain full body control through a comprehensive series of drills. This basketball strength training video teaches how to move faster, jump higher, and gain the ability to out-muscle larger opponents. The Explosive Basketball Quickness and Agility basketball strength training program is a simple and effective program to develop athleticism in basketball players. This basketball strength training program helps the player gain greater quickness through core development and multidirectional agility. You will develop change of direction movement, quicker reflexes, short burst explosion, and other skills through a comprehensive series of basketball agility drills. SportAmerica Explosive Basketball Series Package Series of basketball conditioning programs How to gain full body control How to move faster and jump higher Gain the ability to out-muscle larger opponents Simple and effective program to develop athleticism Gain greater quickness through core development and multidirectional agility Develop change of direction movement, quicker reflexes, short burst explosion Comprehensive series of basketball agility drills and quickness drills Conditioning drills provide the perfect workout for any player and any position Training routines provide the perfect workout for any player and any position Use these basketball drills in team settings for agility and quickness Produced by SportAmerica in conjunction with Speed Quest Available in VHS or DVD Total running time: 70 minutes