| SportAmerica BSF505 Explosive Baseball Video Package
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| | | | SportAmerica has developed this baseball training system in conjunction with Speed Quest, the #1 speed training system to teach you how to maximize your speed and quickness. The Explosive Series speed training program is for baseball players desiring to become a complete baseball player. These SportAmerica baseball instructional videos are a must have for both coaches and players. Learn how to become the most explosive player on the field and gain full body control through a comprehensive series of drills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion and reaction time.
- Baseball speed training system
- Instructional video for serious baseball students
- Teaches you how to maximize your speed & quickness
- Learn how to become the most explosive player on
- Gain full body control
- You will be able to move faster and jump higher
- Gain greater quickness through core development
- Multidirectional skill work
- Improve motor mechanics, body movement, quicker reflexes
- Short burst explosion and reaction time
- Perfect workout for any player regardless of position
- Coaches can use the drills in a team setting for speed and conditioning
- Fitness workouts designed for baseball players
- Included in this two volume set are:
- Explosive Baseball Speed & Power Video
- Explosive Baseball Quickness & Agility Video
- Produced by SportAmerica in conjunction with Speed Quest
- Available in VHS only
- Total running time: 68 minutes
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