SportAmerica SBV090 Explosive Softball: Speed & Power

This SportAmerica fastpitch softball video teaches softball players how to become the most explosive player on the field. The Explosive Softball Speed and Power strength training video shows the player how to gain full body control through a comprehensive series of drills. Learn to move faster, jump higher, and gain the ability to beat out your opponents.

This SportAmerica power and strength training video provides the perfect workout for any softball player at any position. Coaches can use these softball drills in team settings for speed and conditioning. SportAmerica has teamed up with Speed Quest, the #1 speed training system to bring you this speed and power training program.