SportAmerica SFV601 Total Athlete Training Series Videos

This SportAmerica Athletic Training will teach you how to be stronger, faster, quicker, more agile and jump higher. The SportAmerica Total Athlete Training Series Videos will help you learn the fundamentals of footwork, PlyoMETRICS, PlyoQUICKNICS and speed strength. In addition the series of fitness workouts as detailed in this athletic program will educate you on Short Burst Explosion, Core Strength for Power, Range of Motion Mechanics, Innervation, Balanced Body Building and dozens more. Gain the knowledge contained in these athlete training videos, master the motor mechanics and be prepared to beat the competition. Pick two programs and practice twice weekly, then rotate another two programs every two months. These fitness workout videos are great for team drills and development. This SportAmerica sports training program is used by NFL, NBA, Olympic and MLB athletes. If purchased seperately you would spend $314.91 for the nine videos in this group. By purchasing this package at $269.99 you save $44.92.